A New Single Work Bout Test to Estimate Critical Power and Anaerobic Work Capacity
نویسندگان
چکیده
منابع مشابه
A new single work bout test to estimate critical power and anaerobic work capacity.
The purpose of this study was to develop a 3-minute, all-out test protocol using the Monark cycle ergometer for estimating the critical power (CP) and anaerobic work capacity (AWC) with the resistance based on body weight. Twelve moderately trained adults (mean age ± SD = 23.2 ± 3.5 years) performed an incremental cycle ergometer test to exhaustion. The CP and AWC were estimated from the origin...
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ژورنال
عنوان ژورنال: Journal of Strength and Conditioning Research
سال: 2012
ISSN: 1064-8011
DOI: 10.1519/jsc.0b013e31822b7304